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What's Eating You?: A Workbook for Teens With Anorexia, Bulimia, & Other Eating Disorders: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders (Teen Instant Help) de Tammy Nelson

DescripciĆ³n - ReseƱa del editor Living in a culture obsessed with body size and shape, it can be hard to feel good about the way you look. But eating disorders caused by unrealistic body image ideals create much larger problems-diminished self-confidence, unhealthy eating and exercising habits, and an inability to see yourself as a person rather than a number on the scale.This workbook takes aim at the motivations behind your relationship with food and helps you to better understand how your need to control what you eat can end up controlling you. As you complete the worksheets in What's Eating You, you'll learn more about the beliefs and experiences that contribute to your disorder. Each worksheet includes questions and exercises targeting the cultural myths, perfectionism, stress, and lack of self-confidence that are often at the heart of a dysfunctional relationship with food. Once these issues are addressed, you'll be able to gather the strength you need to make peace with your body, exude confidence, and live a healthy life. BiografĆ­a del autor Tammy Nelson, PhD, is a world-renowned expert in relationships, a psychotherapist in private practice, and the author of The New Monogamy. In addition, Nelson is a popular lecturer around the world on sexuality and human relationships and global relational change. She is a board-certified sexologist, an AASECT-certified sex therapist, a licensed professional counselor, and a certified Imago relationship therapist. She resides in the New York City area, where she works in her private practice treating couples who are looking to restore passion to their relationships, recover from infidelity, and create their new monogamy, one agreement at a time.

Detalles del Libro

  • Name: What's Eating You?: A Workbook for Teens With Anorexia, Bulimia, & Other Eating Disorders: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders (Teen Instant Help)
  • Autor: Tammy Nelson
  • Categoria: Libros,Juvenil,Salud personal
  • TamaƱo del archivo: 13 MB
  • Tipos de archivo: PDF Document
  • Descargada: 435 times
  • Idioma: EspaƱol
  • Archivos de estado: AVAILABLE


Descargar What's Eating You?: A Workbook for Teens With Anorexia, Bulimia, & Other Eating Disorders: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders (Teen Instant Help) de Tammy Nelson libros ebooks

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Whats eating you a workbook for teens with anorexia but eating disorders caused by unrealistic body image ideals create much larger problemsdiminished selfconfidence unhealthy eating and exercising habits and an inability to see yourself as a person rather than a number on the scalethis workbook takes aim at the motivations behind your relationship with food and helps you to better understand how your need to control what you eat can end

Whats eating you a workbook for teens with anorexia whats eating you a workbook for teens with anorexia bulimia amp other eating disorders instant help book for teens mixed media product common by author tammy nelson libros

Whats eating you a workbook for teens with anorexia as you complete the worksheets in whats eating you youll learn more about the beliefs and experiences that contribute to your disorder each worksheet includes questions and exercises targeting the cultural myths perfectionism stress and lack of selfconfidence that are often at the heart of a dysfunctional relationship with food

Whats eating you a workbook for teens with anorexia this workbook takes aim at the motivations behind your relationship with food and helps you to better understand how your need to control what you eat can end up controlling you as you complete the worksheets in whats eating you youll learn more about the beliefs and experiences that contribute to your disorder

Whats eating you a workbook for teens with anorexia this workbook takes aim at the motivations behind your relationship with food and helps you to better understand how your need to control what you eat can end up controlling you as you complete the worksheets inwhats eating you youll learn more about the beliefs and experiences that contribute to your disorder

Whats eating you a workbook for teens with anorexia a workbook for teens with anorexia bulimia and other eating disorders paperback may 1 2008 by tammy nelson phd author 43 out of 5 stars 28 ratings

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