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Paleo Girl: Take a Leap. Empower Yourself. Be Awesome. (English Edition) de Leslie Klenke
Descripción - Let’s drop the diet gossip...and go back to the beginning.Has a friend ever told you that you’re only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I’ll let you in on a little secret: those ideas are complete nonsense!If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life. Paleo Girl will help you transform your health—the right way—by adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors.Paleo Girl features an easy to follow Primal fitness guide; advice on getting ample sun, sleep, and play; tips for navigating physical maturation; pointers to amp up your motivation; and teen-friendly DIY recipes and beauty products!
Detalles del Libro
- Name: Paleo Girl: Take a Leap. Empower Yourself. Be Awesome. (English Edition)
- Autor: Leslie Klenke
- Categoria: Tienda Kindle,eBooks Kindle,eBooks en idiomas extranjeros
- Tamaño del archivo: 7 MB
- Tipos de archivo: PDF Document
- Descargada: 637 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Descargar Paleo Girl: Take a Leap. Empower Yourself. Be Awesome. (English Edition) de Leslie Klenke Libros Gratis en EPUB
Paleo girl take a leap empower yourself be awesome paleo girl will help you transform your healththe right wayby adapting the lifestyle behaviors of our strong smart and healthy huntergatherer ancestors paleo girl features an easy to follow primal fitness guide advice on getting ample sun sleep and play tips for navigating physical maturation pointers to amp up your motivation and teenfriendly diy recipes and beauty products
Paleo girl take a leap empower yourself be awesome paleo girl effectively establishes its message while getting the point across with basic facts and scientific evidence i will never again underestimate the power of a good nights sleep making the switch is not easy and sometimes life holds us back but paleo girl has that covered with an entire chapter about motivation
Paleo girl take a leap empower yourself be awesome paleo girl will help you transform your healththe right wayby adapting the lifestyle behaviors of our strong smart and healthy huntergatherer ancestors paleo girl features an easy to follow primal fitness guide advice on getting ample sun sleep and play tips for navigating physical maturation pointers to amp up your motivation and teenfriendly diy recipes and beauty products
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