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Diamond Cut Six Packs: How To Develop Fantastic Abs (English Edition) de Andrei Besedin
Descripción - Losing weight is a billion dollar industry in America, there are thousands of devices and programs you can buy that promise to get you “6-pack abs fast” but they don’t work! If it were as easy as buying a pill, shake, or ab machine then the shopping malls across America you would see all men with rippling washboard abs and all women with flat tummies but what do we see instead? Obesity everywhere!Lets clear up one huge misconception right now, ab machines and ab exercises will NOT get you 6-pack abs! 95% of the work in getting 6-pack abs is losing bodyfat and no ab exercise will do that. If you have a beer belly, you could do ab exercises all year long and still never get 6-pack abs. You can have rippling muscular abs but if they are covered with an inner tube of fat then nobody is going see them.It’s not that hard and its not that complicated. The changes you need to make to lose weight and reduce your bodyfat are much smaller than you fear and they are easier to live with than you could possibly imagine! A common sense approach involving exercise and nutrition is all that is required to get ripped, washboard abs. When most people think about losing weight, what comes to mind is words like “hunger”, “deprivation”, “diet”, and “agony”. No! Losing weight properly will not result in any of these, the key is in the above two words “common sense”.What you need is:- Exercise a bit more- Eat a bit less- Drink lots of water!- Sleep!You will be surprised how impressive results will be! Order the book know!
Detalles del Libro
- Name: Diamond Cut Six Packs: How To Develop Fantastic Abs (English Edition)
- Autor: Andrei Besedin
- Categoria: Tienda Kindle,eBooks Kindle,eBooks en idiomas extranjeros
- Tamaño del archivo: 18 MB
- Tipos de archivo: PDF Document
- Descargada: 125 times
- Idioma: Español
- Archivos de estado: AVAILABLE
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Diamond cut six packs how to develop fantastic abs losing weight is a billion dollar industry in america there are thousands of devices and programs you can buy that promise to get you 6pack abs fast but they dont work if it were as easy as
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