[Download] Functional training with the BODYMATE Fitness ball (English Edition) de Claire Alix Anderson Ebooks, PDF, ePub, Functional training with the BODYMATE Fitness ball (English Edition) Pdf libro
Functional training with the BODYMATE Fitness ball (English Edition) de Claire Alix Anderson
Descripci贸n - You have decided to exercise with the BODYMATE fi tness ball. Congratulations! Training with this ball is extremely versatile and beneficial for the entire body.The exercises with the BODYMATE fi tness ball focus on four core areas:1. Mobility2. Endurance3. Strength4. CoordinationYour back, stomach, legs, chest, arms, shoulders and buttocks are all challenged by the different exercises in this book. This strengthens all muscles and takes your fi tness to the next level.
Detalles del Libro
- Name: Functional training with the BODYMATE Fitness ball (English Edition)
- Autor: Claire Alix Anderson
- Categoria: Tienda Kindle,eBooks Kindle,eBooks en idiomas extranjeros
- Tama帽o del archivo: 18 MB
- Tipos de archivo: PDF Document
- Descargada: 125 times
- Idioma: Espa帽ol
- Archivos de estado: AVAILABLE
Descargar Functional training with the BODYMATE Fitness ball (English Edition) de Claire Alix Anderson Libros Gratis en EPUB
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